{"id":110,"date":"2018-03-30T16:48:11","date_gmt":"2018-03-30T14:48:11","guid":{"rendered":"https:\/\/www.bioenvrac.fr\/recettes\/?p=110"},"modified":"2018-03-30T16:49:43","modified_gmt":"2018-03-30T14:49:43","slug":"riz-basmati-lentille-corail","status":"publish","type":"post","link":"https:\/\/www.bioenvrac.fr\/recettes\/riz-basmati-lentille-corail\/","title":{"rendered":"Riz basmati &#038; Lentille corail"},"content":{"rendered":"<p style=\"padding-left: 30px;\">La douceur des lentilles corail et des patates douce associ\u00e9 \u00e0 du riz basmati parfum\u00e9 aux \u00e9pices fait de ce plat un repas savoureux et consinstant. En plus il est rapide et facile \u00e0 faire !!!<\/p>\n<p>Une recette familiale propos\u00e9e par Yas<\/p>\n<h3>ingr\u00e9dients<\/h3>\n<ul>\n<li>150g de riz basmati<\/li>\n<li>150g de lentilles corail<\/li>\n<li>1 patate douce<\/li>\n<li>1 poivron<\/li>\n<li>1 oignon<\/li>\n<li>1 CS de curry<\/li>\n<li>1 cc de curcuma<\/li>\n<li>1 CS de cumin<\/li>\n<li>1 cc de coriandre<\/li>\n<li>3 CS huile (olive pour moi)<\/li>\n<li>sel<\/li>\n<\/ul>\n<h3>Pr\u00e9paration<\/h3>\n<p>Faire revenir l&rsquo;oignon quelques minutes avec les \u00e9pices, dans l&rsquo;huile chaude<br \/>\nAjouter ensuite le reste des ingr\u00e9dients et recouvrir d&rsquo;eau chaude.<br \/>\nPorter \u00e0 \u00e9bullition, r\u00e9duire le feu puis laisser cuire une vingtaine de minutes.<\/p>\n<p>Et voil\u00e0 fini !!!<\/p>\n<p>L\u00e9gumes et \u00e9pices \u00e0 adapter en fonction des envies \/ saisons. ..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La douceur des lentilles corail et des patates douce associ\u00e9 \u00e0 du riz basmati parfum\u00e9 aux \u00e9pices fait de ce plat un repas savoureux et consinstant. En plus il est rapide et facile \u00e0 faire !!! Une recette familiale propos\u00e9e par Yas ingr\u00e9dients 150g de riz basmati 150g de lentilles corail 1 patate douce 1&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.bioenvrac.fr\/recettes\/riz-basmati-lentille-corail\/\">En savoir plus<\/a><\/div>\n","protected":false},"author":1,"featured_media":114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[8,30],"_links":{"self":[{"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/posts\/110"}],"collection":[{"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":2,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/posts\/110\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/posts\/110\/revisions\/113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/media?parent=110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/categories?post=110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bioenvrac.fr\/recettes\/wp-json\/wp\/v2\/tags?post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}